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  • Yoga and Meditation Beat Stress
    August 28, 2019
    When Sat Bir Singh Khalsa told the chairman of the department of physiology that...
  • Yoga for Self-Confidence
    August 21, 2019
    This Yoga for Self-Confidence guest blog is by Devakar Sandhu of Ekam Yogashala in...
  • Women's Empowerment: In India and the U.S.
    August 17, 2019
    The Namaste Counsel is hosting a WOMEN’S EMPOWERMENT RETREAT with Sita Devi Dasi, September 21, as...
  • The Healer
    August 15, 2019
    As a child, they kiss your boo boo And it feels better.When your ice cream...
  • Diabetics: Try Yoga with Low Glycemic Diet
    July 24, 2019
    Like me, Dr. Mehmet Oz recommends a low glycemic diet, for blood sugar management....
  • Authentic Yogasanas
    July 6, 2019
    It’s not everyday that you see beautiful yogasanas in a museum. That's why I...
  • Feeling Blissful in Pushkar, India
    June 30, 2019
    Recipe for feeling blissful in India. Start with a small town. Next, be sure...
  • An American Swami: And My Journey to His Home
    June 15, 2019
    There may be a thousand people crammed in a large temple hall. If this...
  • Yoga and GI Disorders aka Gutsy Yoga
    June 10, 2019
    Gutsy Yoga. That’s the name of my signature workshops that explores yoga and GI...
  • Spiritual Varanasi, India
    June 4, 2019
    In my last article, I spoke about finding thousands of Ganeshas in Varanasi....
  • Surrounded by Ganesha in Varanasi
    June 1, 2019
    Saving the best for last on my spiritual tour of Northern India was Varanasi....
  • Ahimsa in India: Wildlife Sanctuaries
    May 18, 2019
    Travel, to me, is about learning and sharing. Karma yoga (self-less service) has been...