**February Promotion: First Love Yourself virtual and in-person free and donation-based workshops. **
Yoga Therapy with The Namaste Counsel in San Antonio/Hill Country.
Take advantage of Lifestyle Management Yoga Therapy with The Namaste Counsel. In-person or virtual counseling sessions are based on learnings from Traditional Chinese Medicine, Ayurveda, and approaches from Integrative MDs.
Chronic, traumatic, or historic stress affect our physical well being. We can’t have optimal health and wellness until we release emotional issues. And, Yoga Therapy is good for body, mind, and soul, based on addressing root causes. Read more.
Additionally, book a Yoga Therapy with the Namaste Counsel mini-retreat or weekend Hill Country getaway at: The Namaste Getaway.