**Ask about virtual Yoga Nidra, therapy or even yoga or meditation sessions offered via Zoom, FaceTime or just a phone line.**

Yoga Therapy with The Namaste Counsel in San Antonio/Hill Country. 

Take advantage of Lifestyle Management Yoga Therapy with The Namaste Counsel. In-person or virtual counseling sessions are based on learnings from Traditional Chinese Medicine, Ayurveda, and approaches from Integrative MDs.  

Chronic, traumatic, or historic stress affect our physical well being. We can’t have optimal health and wellness until we release emotional issues. And, Yoga Therapy is good for body, mind and soul, based on addressing root causes. Read more.

Additionally, book a Yoga Therapy with the Namaste Counsel mini-retreat or weekend Hill Country getaway at: The Namaste Getaway.

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