**Spring Promotion: Get some free laughs. Try Laughter Yoga for free. It’s good for your body, brain, and soul. Read more and contact Deborah by March 29 to get the Zoom link**

Yoga Therapy with The Namaste Counsel in San Antonio/Hill Country. 

Take advantage of Lifestyle Management Yoga Therapy with The Namaste Counsel. In-person or virtual counseling sessions are based on learnings from Traditional Chinese Medicine, Ayurveda, and approaches from Integrative MDs.  

Chronic, traumatic, or historic stress affect our physical well-being. We can’t have optimal health and wellness until we release emotional issues. And, Yoga Therapy is good for body, mind, and soul, based on addressing root causes. Read more.

Additionally, book a Yoga Therapy with the Namaste Counsel mini-retreat or weekend Hill Country getaway at: The Namaste Getaway.

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