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Laughter Yoga: A Daily Dose Feeds the Body/Mind/SoulMarch 15, 2021Laughter Yoga© is relatively new. I typically turn my nose up at new-fangled yoga...
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Drumming as Therapy: An Eternal Vitalizing RitualFebruary 18, 2021Heal Your Emotional Pain with Drums Drumming as therapy is an untapped drug, according to...
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First Love Yourself (FLY): My February Gifts to YouJanuary 17, 2021The American Heart Association dedicates February as a month to love and care for...
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Tuning Forks: A Pythagorean Sound Healing TherapyJanuary 15, 2021It should be no surprise that I am a major proponent of complementary and...
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2020 Introspection: Find Your BlessingsJanuary 5, 2021It’s been nine months now, and that has brought great pain for many. But...
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Plentiful Vegan-friendly Indulgent Delectables in Austin, TexasNovember 5, 2020Suggestions for World Vegan Day Week Soul food. Cake and cookies. Ice cream. Those are...
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Vegan and Vegetarian Souls Love Austin, TexasNovember 5, 2020Austin Paradise for Vegan and Vegetarian Community Austin, Texas, less than an hour away from...
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Adam Bauer Honors His Gurus in Return to the SacredOctober 9, 2020Adam Bauer released his third album, "Return to the Sacred," last weekend. Bauer is...
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This is Kundalini Yoga: El Encuentro con el Yoga KundaliniSeptember 4, 2020Guest blog by Sandra Gomez de la Torre, (pictured above) a Kundalini Yoga instructor...
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Jai Uttal Supports the Guys Behind The WallsAugust 5, 2020Everyone is Important--Jai Uttal Month five of quarantine. Too many have lost a loved one....
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Special Moments in India: Rooftop ChatsJune 29, 2020Of course there are so many unforgettable and special moments in India. (Read my...
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Kirtan Camp with Jai Uttal Goes Online in 2020June 22, 2020This is the 18th year that Grammy-nominated recording artist, Jai Uttal, and his classical...