This is Kundalini Yoga: El Encuentro con el Yoga Kundalini
September 4, 2020
Guest blog by Sandra Gomez de la Torre, (pictured above) a Kundalini Yoga instructor...
Jai Uttal Supports the Guys Behind The Walls
August 5, 2020
Everyone is Important--Jai Uttal
Month five of quarantine. Too many have lost a loved one....
Special Moments in India: Rooftop Chats
June 29, 2020
Of course there are so many unforgettable and special moments in India. (Read my...
Kirtan Camp with Jai Uttal Goes Online in 2020
June 22, 2020
This is the 18th year that Grammy-nominated recording artist, Jai Uttal, and his classical...
We Are All One. Ek Ong Kar. #BLM
June 8, 2020
Basta Ya! We Are All One
Amidst the unending racial injustices, and divisiveness, there’s...
Pratyahara: Quarantine Yoga Practice
May 6, 2020
Daily, I try to practice as many branches of yoga as possible. Many of...
So Much Magnificence. Jai.
April 27, 2020
It's now more than 40 days of quarantine for many. I've been trying to...
Life is a Dance aka Free Will
April 22, 2020
Life is a dance. Free-style. Non-choreographed. Going with the flow. Modern vs. ballet. Freedom in...
A Covid Prayer for the Planet
April 21, 2020
My Prayer for the Planet
I speak for the planet. Mother Earth. Nature. All sentient...
Covid 19 Breathwork Techniques
March 31, 2020
Covid 19 Breath Work Techniques for Physical and Emotional Wellbeing
Ujjayi Breathing
Beset with chronic pain, I...
Virtual Sanghas Amid Shut-ins
March 25, 2020
Social distancing and quarantines are no fun. Fortunately, virtual sanghas are forming to keep...
Loving Kindness & Social Justice: Tenets of Yoga and Judaism
February 8, 2020
Yoga is not just about 60 minutes on a mat. For me, anyway. It’s...
