Laughter Yoga: A Daily Dose Feeds the Body/Mind/Soul
March 15, 2021
Laughter Yoga© is relatively new. I typically turn my nose up at new-fangled yoga...
Drumming as Therapy: An Eternal Vitalizing Ritual
February 18, 2021
Heal Your Emotional Pain with Drums
Drumming as therapy is an untapped drug, according to...
First Love Yourself (FLY): My February Gifts to You
January 17, 2021
The American Heart Association dedicates February as a month to love and care for...
Tuning Forks: A Pythagorean Sound Healing Therapy
January 15, 2021
It should be no surprise that I am a major proponent of complementary and...
2020 Introspection: Find Your Blessings
January 5, 2021
It’s been nine months now, and that has brought great pain for many. But...
Plentiful Vegan-friendly Indulgent Delectables in Austin, Texas
November 5, 2020
Suggestions for World Vegan Day Week
Soul food. Cake and cookies. Ice cream. Those are...
Vegan and Vegetarian Souls Love Austin, Texas
November 5, 2020
Austin Paradise for Vegan and Vegetarian Community
Austin, Texas, less than an hour away from...
Adam Bauer Honors His Gurus in Return to the Sacred
October 9, 2020
Adam Bauer released his third album, "Return to the Sacred," last weekend. Bauer is...
This is Kundalini Yoga: El Encuentro con el Yoga Kundalini
September 4, 2020
Guest blog by Sandra Gomez de la Torre, (pictured above) a Kundalini Yoga instructor...
Jai Uttal Supports the Guys Behind The Walls
August 5, 2020
Everyone is Important--Jai Uttal
Month five of quarantine. Too many have lost a loved one....
Special Moments in India: Rooftop Chats
June 29, 2020
Of course there are so many unforgettable and special moments in India. (Read my...
Kirtan Camp with Jai Uttal Goes Online in 2020
June 22, 2020
This is the 18th year that Grammy-nominated recording artist, Jai Uttal, and his classical...