Yoga and Meditation Beat Stress
August 28, 2019
When Sat Bir Singh Khalsa told the chairman of the department of physiology that...
Yoga for Self-Confidence
August 21, 2019
This Yoga for Self-Confidence guest blog is by Devakar Sandhu of Ekam Yogashala in...
Women's Empowerment: In India and the U.S.
August 17, 2019
The Namaste Counsel is hosting a WOMEN’S EMPOWERMENT RETREAT with Sita Devi Dasi, September 21, as...
August 15, 2019
As a child, they kiss your boo boo And it feels better.When your ice cream...
Diabetics: Try Yoga with Low Glycemic Diet
July 24, 2019
Like me, Dr. Mehmet Oz recommends a low glycemic diet, for blood sugar management....
July 6, 2019
It’s not everyday that you see beautiful yogasanas in a museum. That's why I...
Feeling Blissful in Pushkar, India
June 30, 2019
Recipe for feeling blissful in India. Start with a small town. Next, be sure...
An American Swami: And My Journey to His Home
June 15, 2019
There may be a thousand people crammed in a large temple hall. If this...
Yoga and GI Disorders aka Gutsy Yoga
June 10, 2019
Gutsy Yoga. That’s the name of my signature workshops that explores yoga and GI...
Spiritual Varanasi, India
June 4, 2019
In my last article, I spoke about finding thousands of Ganeshas in Varanasi....
Surrounded by Ganesha in Varanasi
June 1, 2019
Saving the best for last on my spiritual tour of Northern India was Varanasi....
Ahimsa in India: Wildlife Sanctuaries
May 18, 2019
Travel, to me, is about learning and sharing. Karma yoga (self-less service) has been...