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  • This is Kundalini Yoga: El Encuentro con el Yoga Kundalini
    September 4, 2020
    Guest blog by Sandra Gomez de la Torre, (pictured above) a Kundalini Yoga instructor...
  • Jai Uttal Supports the Guys Behind The Walls
    August 5, 2020
    Everyone is Important--Jai Uttal Month five of quarantine. Too many have lost a loved one....
  • Special Moments in India: Rooftop Chats
    June 29, 2020
    Of course there are so many unforgettable and special moments in India. (Read my...
  • Kirtan Camp with Jai Uttal Goes Online in 2020
    June 22, 2020
    This is the 18th year that Grammy-nominated recording artist, Jai Uttal, and his classical...
  • We Are All One. Ek Ong Kar. #BLM
    June 8, 2020
    Basta Ya! We Are All One   Amidst the unending racial injustices, and divisiveness, there’s...
  • Pratyahara: Quarantine Yoga Practice
    May 6, 2020
    Daily, I try to practice as many branches of yoga as possible. Many of...
  • So Much Magnificence. Jai.
    April 27, 2020
    It's now more than 40 days of quarantine for many. I've been trying to...
  • Life is a Dance aka Free Will
    April 22, 2020
    Life is a dance. Free-style.  Non-choreographed. Going with the flow. Modern vs. ballet. Freedom in...
  • A Covid Prayer for the Planet
    April 21, 2020
    My Prayer for the Planet I speak for the planet. Mother Earth. Nature. All sentient...
  • Covid 19 Breathwork Techniques
    March 31, 2020
    Covid 19 Breath Work Techniques for Physical and Emotional Wellbeing Ujjayi Breathing Beset with chronic pain, I...
  • Virtual Sanghas Amid Shut-ins
    March 25, 2020
      Social distancing and quarantines are no fun. Fortunately, virtual sanghas are forming to keep...
  • Loving Kindness & Social Justice: Tenets of Yoga and Judaism
    February 8, 2020
    Yoga is not just about 60 minutes on a mat. For me, anyway.  It’s...