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  • Laughter Yoga: A Daily Dose Feeds the Body/Mind/Soul
    March 15, 2021
    Laughter Yoga© is relatively new. I typically turn my nose up at new-fangled yoga...
  • Drumming as Therapy: An Eternal Vitalizing Ritual
    February 18, 2021
    Heal Your Emotional Pain with Drums Drumming as therapy is an untapped drug, according to...
  • First Love Yourself (FLY): My February Gifts to You
    January 17, 2021
    The American Heart Association dedicates February as a month to love and care for...
  • Tuning Forks: A Pythagorean Sound Healing Therapy
    January 15, 2021
    It should be no surprise that I am a major proponent of complementary and...
  • 2020 Introspection: Find Your Blessings
    January 5, 2021
    It’s been nine months now, and that has brought great pain for many. But...
  • Plentiful Vegan-friendly Indulgent Delectables in Austin, Texas
    November 5, 2020
    Suggestions for World Vegan Day Week Soul food. Cake and cookies. Ice cream. Those are...
  • Vegan and Vegetarian Souls Love Austin, Texas
    November 5, 2020
    Austin Paradise for Vegan and Vegetarian Community Austin, Texas, less than an hour away from...
  • Adam Bauer Honors His Gurus in Return to the Sacred
    October 9, 2020
    Adam Bauer released his third album, "Return to the Sacred," last weekend. Bauer is...
  • This is Kundalini Yoga: El Encuentro con el Yoga Kundalini
    September 4, 2020
    Guest blog by Sandra Gomez de la Torre, (pictured above) a Kundalini Yoga instructor...
  • Jai Uttal Supports the Guys Behind The Walls
    August 5, 2020
    Everyone is Important--Jai Uttal Month five of quarantine. Too many have lost a loved one....
  • Special Moments in India: Rooftop Chats
    June 29, 2020
    Of course there are so many unforgettable and special moments in India. (Read my...
  • Kirtan Camp with Jai Uttal Goes Online in 2020
    June 22, 2020
    This is the 18th year that Grammy-nominated recording artist, Jai Uttal, and his classical...