testimonialsI am 59 years old and feel like I am a young 10-year-old learning a wonderful new experience. I truly appreciate Deborah sharing what she knows as I feel it has really helped me. 
LG, Therapeutic Yoga student

Yoga therapy is the perfect antidote to the hectic, on-the-go lifestyle that most of us experience. Meditation and deep breathing have proven physical benefits, while asanas or what westerners refer to as “yoga” is often recommended by doctors. As a result, The Namaste Counsel customizes sessions and workshops based on modern medicine and the ancient teachings.

Yoga and Yoga Therapy is for Everyone.

  • Men and women.  Athletes.  Students. Execs. Kids. Seniors.
  • Folks recovering from back injuries, or struggling with arthritis.
  • Insomnia.
  • Diabetes.
  • Stress.
  • PTSD.
  • Anxiety.
  • Depression.
  • GI issues.
  • Pregnant/Post-partum.

These are just a sampling of the areas of focus at The Namaste Counsel.

Where’s The Namaste Counsel?

Deborah Charnes leads virtual and in-person private and group classes at fitness centers, schools, senior centers, corporations and special events in Texas, Mexico and Central America. In Wimberley, Texas (near Austin) she offers a 2-acre nature reserve retreat site, The Namaste Getaway, complete with running creek, tree house, labyrinth and fire circle. Accommodations for 10.

Book a group, private, workshop or mini-retreat at The Namaste Getaway. Virtual sessions include Yoga Nidra, Restorative Yoga, therapeutic sessions, or Lifestyle Management with a focus on dietary habits.